This innovative plyometric resistance training aid is used to practice the stepping and movement skills associated with building speed, strength, power and accuracy. Adjust the tension of the cord to increase or decrease the resistance. Hook-and-loop closures make a quick secure fit.

Green: Beginner/Light; .25" DIA X 72" Long
Black: Intermediate; .375" DIA X 105" Long
Red: Maximum; .385" DIA X 84" Long

Imported.